Saturday, December 13, 2008

How to Clear Acne Easily

If you are looking for information on how to clear acne, then this article can help you. This article briefly summarizes the most common acne treatments, explains each and advises upon the most effective course of treatment for acne. There are many treatments for acne and probably thousands of products! Some of the main methods to clear acne include: nutritional, topical treatments such as skin care treatments and medication.

The body can heal itself and make amazing recoveries but this is not possible if the body is not well nourished or is suffering from food intolerance or even allergies. Therefore, a proper nutrition program can be key in helping to clear acne. Many people have deficient diets due to the high percentage of refined foods, sugar and lack of fruit and vegetables consumed. Taking the proper vitamins as well as a nourishing diet can feed the body the vital nutrients to increase healing of skin and skin health. Often though, this may not be quite enough to totally clear acne although it often does help.

There are hundreds of different anti-spot creams, lotions, toners, etc on the market which all claim to clear acne fast. Some of these topical treatments can be effective as they can help keep the skin clean, fight bacteria and help calm the skin. If your acne is mild, this may be an affective treatment. Topical treatments only handle the surface problem though and so I recommend a nutritional program be followed too.

There are some medications used to help clear acne but these are prescribed by your doctor and are usually considered only after other steps (such as above) are taken. Some women may suffer from acne due to a condition of hormonal imbalance and in this case the oral contraceptive pill can assist in correcting this imbalance. It is rare though for women to have a hormonal imbalance and if you suspect this may be the cause of your acne, see your doctor. Some other medications used to clear acne include Isotretinoin and Nicotinamide but these medications can have side effects which range from flushes to psychosis, so this is not the best option and is used in more serious cases!

The most effective approach to help clear acne is to try the milder treatments first and see your doctor if the condition does not get better. Most people experience acne at some point in their life and this can usually be handled by a combination of good skin care and hygiene, a proper diet, handling of any nutritional deficiencies and allergies and reduction of stress. To increase your knowledge of what exact steps you can take to help clear your acne, I advise you educate yourself further by reading up on successful acne treatment programs which include diet, nutrition, skin care and stress reduction. Handling acne from a combination of angles increases your chance of clearing your acne once and for all.

Elle Darvelle has extensively researched the field of acne treatments and advices a complete, natural program to clear acne.

Click here to see which acne treatment she finds the most effective.

Article Source: http://EzineArticles.com/?expert=Elle_Darvelle

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